Dr. Alex Capra attended North Carolina State University where she earned her B.S. in Human Biology. During her four years at NCSU, Alex was a varsity cheerleader. While cheering on the Pack and competing in national competitions, she spent time rehabbing her own fair share of injuries. It was at this time that Alex’s career path became clear. She wanted to help people overcome injuries in order to return to the active lifestyles they had always enjoyed in the ways she had learned were possible. Alex graduated from Methodist University in 2019 with her Doctorate of Physical Therapy. In order to get a well-rounded understand of the physical therapy profession, she completed clinical experiences in a variety of setting while in graduate school. She has worked in outpatient clinics in the Triad and Triangle area over the last few years. Alex has special interests in shoulder pathologies, orthopedic injuries and dry needling. Alex works to help her patients to gain a better understanding of their bodies. Her goal is for them to learn how to manage their symptoms independently, thereby gaining freedom from pain. Outside of the clinic Alex enjoys spending time with her family and dogs. She can also be found working out, and spending time at the beach.